The Motion Room

Our signature space, built around the Motion Frame: a four-point suspension traction system that uses your own body weight to decompress the spine and joints through their full length.

The Motion Frame

Suspension traction, applied with control

The Motion Frame secures the body at the wrists and ankles and suspends it from a fixed frame. Released into that hold, your own body weight becomes the traction force, drawing the spine and the peripheral joints into decompression along their full length.

There is no machine pulling on one spot and no forced range of motion. The lengthening comes from gravity and position, applied evenly and eased in and out under the clinician's control. It is a quiet, deliberate process, and most people describe the feeling as relief.

The Motion Frame, a four-point suspension traction system, in the Motion Room at Motion Code Studio in Burbank
The Mechanism

What happens under decompression

Sustained, controlled traction changes the mechanics of the spine and joints in four connected ways.

Axial distraction

The vertebrae and limb joints separate slightly along their long axis, opening space that a day of gravity and sitting steadily closes.

Lower intradiscal pressure

As that space opens, pressure inside the spinal discs drops, easing load on the disc wall and the structures around it.

Nerve and joint relief

Decompressed joint surfaces and unloaded nerve roots have room again, which is often where stiffness and referred pain begin to ease.

Active stabilization

Held in position, the deep stabilizing muscles switch on and the surrounding fascia adapts, so length and alignment are retained rather than lost on standing.

Indications

Where it helps most

Suspension traction suits compression-driven complaints and anyone who spends long hours loaded in one position. It is frequently used for axial low-back and neck tightness, the heaviness that builds from desk-bound days, restricted spinal and limb mobility, and as a recovery tool between training loads.

Every session begins with an assessment. The frame is used only where it is appropriate for you, and the position and time are tailored to your body.

Rare in the U.S.

Few facilities offer this

Suspension traction at this level is uncommon in the United States. The technique has deep roots in dedicated movement and recovery practice, and doing it well takes the right frame, the right setup, and a clinician who understands how to apply and progress it safely.

The Motion Frame is part of our longer, full-treatment sessions, and it is only the beginning of what we intend to build.

FAQ

Common questions

Does suspension traction hurt?

No. It is a slow, supported lengthening, not a forced pull. Most people describe it as relief. You are eased into and out of the hold, and the session is guided the whole way.

Is the Motion Frame safe?

When it is assessed and applied correctly, yes. Dr. Ishankhanov screens for suitability first and uses the frame only where it is appropriate for you, adjusting the position and time to your body.

How is this different from a traction machine?

A machine pulls on one region with mechanical force. The Motion Frame uses your whole body weight in suspension, decompressing the spine and limb joints together along their natural axis, with your own tissue controlling the load.

Do I need a Motion Room session every visit?

No. It is part of our longer, full-treatment sessions and is used when it fits your plan, not a fixed add-on to every appointment.

How do I try the Motion Room?

Book a full or extended in-studio session and let us know you are interested. We will assess you and, if it is a fit, include time on the frame.

Visit

By appointment only.

Private in-studio sessions and concierge appointments across Greater Los Angeles. Call or text to schedule directly, or book online.

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